How Slow-Eating is Healthier than the Fast One

Photo by Fikran Jabbart on Unsplash

My college friends used to hurry when eating in the hostel mess. They said, “Eat fast. Otherwise, we’ll miss the lecture!”

I missed the class anyway, independent of my eating speed. That’s how boring nerves college lectures have.

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Writer • Mentor • Recovering Shopaholic • IITR 2019 • ✍🏼 Personal Growth, Positive Psychology & Lifelong Learning• IG: sanjeevai • List: sanjeevai.ck.page

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Sanjeev Yadav

Sanjeev Yadav

Writer • Mentor • Recovering Shopaholic • IITR 2019 • ✍🏼 Personal Growth, Positive Psychology & Lifelong Learning• IG: sanjeevai • List: sanjeevai.ck.page

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